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Newborn Sleep - What to Expect (And How to Survive It!)

Newborn Sleep - What to Expect (And How to Survive It!)

Newborn Sleep - What to Expect (And How to Survive It!)Emma Lambert // Sleep Nanny Certificated Partner
Published on: 07/08/2025

A supportive, honest guide to newborn sleep, what to expect, how to create calm routines, and why self-care matters. Perfect for tired new parents navigating those early weeks with confidence and clarity. Includes a free essentials checklist!

Newborn Sleep
Should I Ditch the Dummy?

Should I Ditch the Dummy?

Should I Ditch the Dummy?Emma Lambert // Sleep Nanny Certificated Partner
Published on: 27/07/2025

Wondering if it’s time to ditch the dummy? This expert-led guide walks you through when (and how) to say goodbye to the pacifier—without sleep battles or guilt. Gentle, realistic tips for tired parents navigating the next stage.

Parents Wellbeing and Family's Sleep
How Sleep Supports Your Child’s Immune System (And What You Can Do Tonight)

How Sleep Supports Your Child’s Immune System (And What You Can Do Tonight)

How Sleep Supports Your Child’s Immune System (And What You Can Do Tonight)Emma Lambert // Sleep Nanny Certificated Partner
Published on: 21/07/2025

Understand the link between sleep and sickness and how you can optimise your child's sleep and health!

Parents Wellbeing and Family's Sleep
Is Your Little One a Sleep Fighter? Discover How Temperament Holds the Key to Restful Nights!

Is Your Little One a Sleep Fighter? Discover How Temperament Holds the Key to Restful Nights!

Is Your Little One a Sleep Fighter? Discover How Temperament Holds the Key to Restful Nights!Emma Lambert // Sleep Nanny Certificated Partner
Published on: 14/07/2025

Struggling with sleep? Unlock restful nights by understanding your child's unique temperament! Learn why "Strong Willed" or "Alert" kids struggle and find tailored solutions for peaceful sleep. Take our quiz to start your journey!

Parents Wellbeing and Family's Sleep

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I would love to connect with you on social media! You can find me at the links below, where I share sleep tips, advice and take you behind the scenes!